Holidays coming up....

3rd-12th January 2017

Bamboo yoga retreat, goa

a new year's revolution

more info here


26th sept-3rd oct 2016

dalyan delta, turkey



last rays of summer retreat


R E F R E S H I N G , R E L A X I N G , R E W A R D I N G

CATCH THE LAST RAYS OF SUMMER at this glorious family-run guest house, situated in a secluded location in the Mediterranean region of South West Turkey.

The local Iztuzu beach has been voted number 8 in the 'traveller's choice' of top 25 European beaches for 2016.



the tranquil swimming pool and surrounding area


TYPICAL DAY (timings are approximate):

8am: An early morning practice: a little Pranayama
(breathing exercise) followed by Dynamic Flow Yoga with dina


10am: delicious home-cooked brunch

The days are free to relax by the pool, snooze, stroll, take a river trip to the beach or the village...

5.30pm: relaxing Yin and restorative yoga with pranayama and meditation

7pm: dinner in convivial company at the hotel

Food - Brunch and dinner are served in the Garden Restaurant.  A varied and plentiful menu is offered, consisting of local dishes and traditional Turkish cuisine.

Ingredients are sourced daily and locally wherever possible and the dinner menu is supplemented by the daily harvest of home grown vegetables from the hotel vegetable garden.


£490 shared room

£535 single occupancy

Includes: Accommodation, breakfast, dinner and yoga
Not Included: Flights, insurance, transfers, treatments, lunch and snacks, all bottled water, teas and coffee

Accommodation is provided in comfortable en-suite rooms linked by the central tower.  Rooms are large and have a small lounge area - see picture. The rooms overlook the lush landscaped gardens and swimming pool,  with uninterrupted views of the surrounding unspoilt countryside.




Boats are readily available for afternoon trips on the gently flowing Dalyan River:

to Iztuzu turtle beach through the labyrinth of channels   alongside the reed beds of the Dalyan Delta

or upstream to the renowned Thermal Baths and Lake Köycegiz

or across the water to wander through Dalyan village enjoying the cafe culture and the views across the river.

This entire region is designated as an area of outstanding natural beauty and is a paradise for ramblers with endless treks winding along the river banks, through the reed beds and up into the surrounding pine covered slopes.


TRAVEL and booking info:

Choose from scheduled or charter flights to Dalaman Airport (currently around £150 return).

Your transfer can be organised for you: 20 minutes by taxi to the river. From here you will be ferried across (10 mins) and taken the short remainder of the journey to the hotel by car. Total journey time is about 40 minutes.

It is essential to have a passport valid for at least 6 months from the date of entering Turkey.

An E-visa is also required which can be obtained via the website


Bookings and more info here: Free Spirit Travel


let go, drop the show and allow yourself to grow

dina cohen ◊ london ◊ 020 7700 7428 ◊