Holidays in 2015



3rd-12th Jan 2016

GOA India





bamboo yoga retreat




R E F R E S H I N G , R E L A X I N G , R E W A R D I N G

The ultimate yoga holiday for sunseekers
on one of Goa’s finest beaches.
Suitable for anyone with an interest in yoga, including beginners.

click here to view the retreat movie we made last year

Built on fine white sand in a privileged location at the far end of the stunning bay of Patnem, the Bamboo Yoga Retreat offers relaxing yoga holidays, in a quiet and secluded spot right on the beachfront, a few minutes walk from the funky shops and cafes strung around the bay

suitable for beginners as well as for those with more yoga experience




8am: An early morning stretch, a little Pranayama
(breathing exercise) and introduction to Meditation

8.30am: Early morning dip maybe and breakfast

10am: Dynamic Flow Yoga on the beach front yoga deck
cooled by the gentle ocean breeze

12.30pm: delicious home-cooked lunch in convivial company

The afternoons are free to relax on the beach, enjoy a rejuvenating massage or explore the local area

4pm: Tea and treats

4.30pm: A gentle, restorative practice will lead us into a quiet moment of contemplation and a breathtaking sunset

7pm: Meet up for drinks and a fabulous dinner either at Bamboo (included in price) or at one of the many inexpensive local eateries (not included).

we will have one rest day on friday 8th january


£595 sharing twin or double cabana

£840 single occupancy

includes 9 nights full board, all yoga, meals and refreshments and accommodation in comfortable ocean-view, twin-bedded or double beach cabanas with attached bathrooms.
non-yoga-doing partners are welcome, Prices available on request.
Payments can be made in £ sterling to UK account



The cheapest and most flexible flight options are on scheduled airlines. The easiest route is via mumbai.

Patnem is approximately 1hr from Goa airport by taxi.

airport pickup can be arranged

I can recommend Jet airways as they have both international flights and domestic connections to goa

compare prices click here


"I could rave about the amazing location of bamboo yoga retreat, or I could rave about the fantastic front of house service or the amazingly tasty food, but I am wanting to rave about Dina, and her brilliant yoga retreat. I came as a beginner to yoga and got a massive shift in restrictions I had in my shoulders and arms. Dina's leadership and guidance through the two daily yoga practices was outstanding"

Francis B, tripadvisor Jan 2015


£150 deposit to secure your booking

for booking info contact:


last year's group 2015
let go, drop the show and allow yourself to grow

dina cohen ◊ london ◊ 020 7700 7428 ◊