Bamboo Goes Greece: Antiparos Island 23rd-30th May 2019

A week of yoga and mindfulness, beaches, walks and swimming

Thursday 23rd-Thursday 30th May 2019
Antiparos, Greece | Map

Energise your mind and body

Deepen your practice, soak up the early summer sunshine and explore the stunning beaches of this island paradise.

A week of strengthening and stretching the body with Dynamic Flow Vinyasa Yoga; sinking into deep relaxation with Yin, Restorative and Yoga Nidra; and letting go of unhelpful habits whilst opening up to fresh ideas through nourishing breathing, Qi Gong and Mindfulness practices. All delivered in a step-by-step format, suitable for beginners as well as more experienced practitioners

What’s included?

  • Seven nights’ accommodation (single, double or triple occupancy)
  • Morning meditation and pranayama
  • 13 yoga classes including mindfulness meditation practice
  • Early morning breakfast (teas, fresh juice and fruits)
  • After morning yoga – a delicious buffet-style substantial brunch
  • Afternoon tea and snacks
  • Arrival Dinner and Leaving Dinner at the retreat centre – for the other five nights you will be free to explore the village of Antiparos. The venue’s host Susanne, who spends the summers on this stunning island, will be happy to show you around and make recommendations of local tavernas and other eating places
  • An early-morning Boat Trip (weather depending)
  • Loan of a push-bike for the week to explore the local area

Glaros Apartments – Stunning Greek studios and apartments with comfortable beds, ensuite bathrooms and doors that open out onto the beautiful terrace. It’s located on the northeast side of Antiparos and are no more than 100 metres from the sea and a secluded stretch of sandy beach. The main village of Antiparos,

with its narrow, cobbled stone alleyways and streets, white-washed houses decorated with thriving pink and purple bougainvilleas and shadowy eucalyptus trees, is also within a 10-minute walking distance.

Antiparos is a small picturesque island at the heart of the Cyclades group of islands in the southern Aegean, which is known for its distinctive beauty. Antiparos is situated less than one nautical mile from its larger sister island of Paros, to which it is connected by a 10 minsute local ferry

Such a great venue and so well organised.Sarah

A really lovely week, I had a great time, brilliant classes and a really nice group. I felt very refreshed on my return.Jessica

8.30am: Morning tea,

9am: Gentle meditative start gradually building into a Vinyasa Flow practice

11am: Delicious home-cooked veggie brunch.

Personal time: The afternoons are free to relax, snooze, stroll, swim, read,  socialise, shop. Everything is walking distance.

4.30pm: Gentle and Restorative yoga including deep relaxation and Mindfulness. This will vary according to groups needs and wishes

7.30.pm:  Meet for a stroll to the village and dinner in one of the many wonderful eateries.

 

This week includes plenty of time for practice and rest, with afternoons free to enjoy the sumptuous surroundings.

Delicious home-cooked veggie brunch and refreshments are included in the price. Plus dinner on two evenings. The other evenings will be free to explore the local eateries.

Prices depend on your choice and availability of accommodation, per person in Euros

790€ (3 people sharing)
880€ (2 people sharing)
1090€ (1 person single occupancy

 

What’s included?

  • Seven nights’ accommodation (single, double or triple occupancy)
  • Morning meditation and pranayama
  • 13 yoga classes including mindfulness meditation practice
  • Early morning breakfast (teas, fresh juice and fruits)
  • After morning yoga – a delicious buffet-style substantial brunch
  • Afternoon tea and snacks
  • Arrival Dinner and Leaving Dinner at the retreat centre – for the other five nights you will be free to explore the village of Antiparos. The venue’s host Susanne, who spends the summers on this stunning island, will be happy to show you around and make recommendations of local tavernas and other eating places
  • An early-morning Boat Trip (weather depending)
  • Loan of a push-bike for the week to explore the local area

Glaros, Antiparos, Cyclades, Greece

Antiparos is a small picturesque island at the heart of the Cyclades group of islands in the southern Aegean, which is known for its distinctive beauty. Antiparos is situated less than one nautical mile from its larger sister island of Paros, to which it is connected by a 10 minute local ferry.

Glaros studios apartments are located on the northeast side of Antiparos and are no more than 100 metres from the sea and a secluded stretch of sandy beach. The main village of Antiparos, with its narrow, cobbled stone alleyways and streets, white-washed houses decorated with thriving pink and purple bougainvilleas and shadowy eucalyptus trees, is also within a 10-minute walking distance.

Getting There
Fly to Athens and then connecting flight to Paros (40mins) . Then 10mins ferry from Paros to Antiparos

Fly to Mykonos and then ferry to Paros (45 mins). Then 10 mins ferry from Paros to Antiparos.

You will be met at the port in Antiparos and driven to the retreat venue.

The island offers over 60km of stunning shoreline and is blessed with crystalline emerald waters, golden sandy beaches and other extraordinary natural wonders such as the famous Cave of Antiparos.


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