An opportunity to learn more...
Yoga Alliance Accredited workshops for teachers and others: Learn how to relax fully, sleep better, integrate mindfulness into your teachings, teach restorative or chair yoga, and organise retreats. A chance to delve more deeply into practices that will support you as you continue to evolve.
The balance between exploration and practice was just right. Enjoyable and very informative
Very clear, thorough and relatable. A great mix of theory, practice and experience and has given me confidence and desire to undertake more training with Dina.
I found it really informative and inspiring-looking forward to integrating some of these ideas into my regular classes and 1:1s too.
I feel solid with the upskills and sequences offered. Your studio is lovely and enjoyed the harmony of all participants. I’m so pleased to have attended.
I’ve discovered ’Slow Flow’ is actually being used as a yoga style name by some – and I thought I’d made it up. I did a Slow Flow class at a well known studio recently. A good class – not a patch on yours though!
Truely excellent teaching creating a really lovely learning environment. Struck by the genuine personal insights for learning that came out of the course.