Yoga Teachers Workshops, Further Training and Deep Immersion

An opportunity to learn more...Yoga Alliance Accredited workshops for teachers and seekers : Learn how to spice up your flows, integrate mindfulness into your teachings, teach chair yoga, restorative yoga and yoga nidra. A chance to delve more deeply into practices that will support you as you continue to evolve.

10am-3pm Saturday 30th January 2021

Yoga Teachers Sequencing Workshop: Free the Flow

Online Via Zoom
New ways to upgrade and inspire our creative sequencing. In this half day workshop we'll look at assembling intelligent sequences that can be fired up or toned down. Including building blocks, warm-ups, flows, punctuation and integration. Invaluable for those who are already choreographing their own flows but feel they could use refresh their ideas, as well offering lots of suggestions and tips for those starting out. £40
Relax and Restore
10am-5pm 14th February 2021

Online Immersion: Restorative Yoga Essentials

Online via Zoom
A fully interactive and immersive, day long exploration of Restorative yoga. Suitable for anyone interested in the practice of Deep Rest, especially yoga teachers looking to add Restorative practices to their classes. We'll look at the foundational principles of restorative yoga including theory, setting up poses, creative use of props and teaching tips. Price includes manual and CPD compliant Certificate of Attendance.
1.30-4.30pm Saturday 20th March 2021

Teachers Workshop: Teaching Accessible Chair Yoga

Online via Zoom
A half-day workshop looking at ways to make yoga accessible for all using a chair. We’ll be a small interactive group offering plenty of opportunity for questions, feedback and discussion. We’ll look at sitting in a chair, standing and balancing with the aid of a chair including structure and planning, use of props, working with physical restrictions and limited mobility.
10th-12th March 2021

Teachers Intensive: Yoga Nidra & Mindulness

Online via Zoom
20 hr Yoga Alliance accredited interactive intensive suitable for qualified and trainee yoga teachers and therapists. Learn more about relaxation and the mind/body connection as we break down the replenishing practices of Yoga Nidra & Mindfulness. We'll look at the nervous system, subtle anatomy, states of consciousness and more. Comprehensive Training Manual and CPD Certificate included.