Yoga Teachers Workshops, Further Training and Deep Immersion

An opportunity to learn more...Yoga Alliance Accredited workshops for teachers and seekers : Learn how to spice up your flows, integrate mindfulness into your teachings, teach chair yoga, restorative yoga and yoga nidra. A chance to delve more deeply into practices that will support you as you continue to evolve.

Relax and Restore
10am-5pm Friday 16th April 2021

Online Day Immersion: Restorative Yoga Essentials pt1

Online via Zoom
A fully interactive and immersive, day long exploration of Restorative yoga. Suitable for anyone interested in the practice of Deep Rest, especially yoga teachers looking to add Restorative practices to their classes. We'll look at the foundational principles including theory, setting up poses, creative use of props and teaching tips. Price includes manual and CPD compliant Certificate of Attendance.
10am-5pm Saturday 17th April

Online Day Immersion: Restorative Yoga Essentials pt2

Online via Zoom
Suitable for those who have completed Pt1, or anyone with some experience of Restorative Yoga who would like to explore the deeper dimensions. Will take the learning from Pt 1, and add more complex variations including teaching practice , lesson planning and sequencing ideas. Price includes manual and CPD compliant Certificate of Attendance. £30
9.30am-4.30pm Fri 7th- Sun 9th May 21

Teachers Intensive: Yoga Nidra & Mindulness

Online via Zoom
20 hr Yoga Alliance accredited interactive intensive suitable for qualified and trainee yoga teachers and therapists. Learn more about relaxation and the mind/body connection as we break down the replenishing practices of Yoga Nidra & Mindfulness. We'll look at the nervous system, subtle anatomy, states of consciousness and more. Comprehensive Training Manual and CPD Certificate included.
1.30-4.30pm Saturday TBC 2021

Teachers Workshop: Teaching Accessible Chair Yoga

Online via Zoom
A half-day workshop looking at ways to make yoga accessible for all using a chair. We’ll be a small interactive group offering plenty of opportunity for questions, feedback and discussion. We’ll look at sitting in a chair, standing and balancing with the aid of a chair including structure and planning, use of props, working with physical restrictions and limited mobility. £30
10am-3.30pm Saturday 22nd May 2021

Yoga Teachers Sequencing Workshop: Free the Flow

Online Via Zoom
Practice, play and create: looking at new ways to upgrade, inspire and assemble intelligent sequences that can be dialled up or down. Starting with the building blocks: warm-ups, flows, punctuation and integration. Invaluable for those who are already choreographing their own flows but feel they could use some fresh input, as well offering lots of suggestions and tips for those starting out. £45
Anytime

Mentor Sessions: Adjusting to the New Normal

Online via Zoom
Since Corona took hold of our lives, Yoga teachers have had to up their tech skills, their teaching styles and been asked to reconsider their place in a transformed industry. Are you rising or sinking? How can I help you find your way through the shifting sands of studios opening and closing, distanced teaching, Zooming, booking systems and anything else, pandemic or not? Contact me if you'd like a one-to-one. Cost: Sliding scale.