




I’m so excited to be returning to one of my favourite locations for another Chocolicious Easter Retreat. My first visit here was over 20 years ago. Since then it’s been refurbished, updated and tended with loving care.
Florence House sits on the brow of Seaford Head, rock solid in the sea air and surrounding wild landscape. A short train ride from London, set within its own gardens with a short walk to the beach, the downs and the cliff-edge coastal walks.
Arrivals on Friday for a stress-relieving yoga practice followed by sumptuous dinner. On Saturday and Sunday there will be early morning slow awakening practices and meditation sessions followed by a strong flow practice after some refreshments.
There will be plenty of free time to hit the beach, take a stroll or enjoy a holistic massage treatment on , before we replenish ourselves with a nourishing Yin/Restorative workshop, including the deep relaxation of Yoga Nidra.
Departures after our closing circle on Sunday afternoon.
‘It was my first time on a retreat and I am totally hooked! It was so lovely to relax and not have to think about the stresses of London life for a few days. The yoga was awesome I really enjoyed your playful flow classes’.
‘I was worried about going on my own but I am so glad I did. I met some lovely people and have made some new friends The food was amazing too, I felt so spoilt not having to cook or even decide what to eat! Sign me up for next year’ Julia
‘Thanks for a wonderful retreat. Absolutely perfect … nothing I would change so guess we will be back THANK YOU ‘ Amanda
What’s included:
~ Indulgent morning and evening yoga practices just for you
~ Delicious Ottolenghi inspired veggie meals
~ Characterful accommodation with a choice of rooms
~Early morning Gentle Wake-up practices with Dina
~ Mid morning Dynamic Flow with Dina
~ Wild Swimming in the Sea
~ Panoramic walks on the cliffs
~ Evening Restorative & Nidra with Dina
All sessions are optional.
Friday Arrivals from 17:00
17.30 Opening Circle: Yoga
19:00 Dinner
Saturday
7:45 Gentle Morning Practices with Dina
from 8:15am light Breakfast
Optional walk to the beach
10:00 Dynamic Flow Practice with Dina
12:00 Delicious Lunch in convivial company
Free Time
Time for exploring the Seven Sisters Country Park or curl up with a book or have an AMAZING massage treatment from our fabulous therapist.
17.00 Restore & Nidra with Dina
19:00 Fabulous dinner
Sunday
7:45 Gentle Morning Practices with Dina
from 8.15 am light Breakfast
10:00 Dynamic Flow Practice with Dina
12:00 Delicious Lunch in convivial company
Free Time Beach, Cliffs, Sofa or Massage!
16:00 Closing Circle
Departures by 17:00pm
All the rooms are unique, some of them are spacious, others cosy, and a few are ensuite. This is reflected in the pricing
Single occupancy: from £633 (ensuite supplement)
Shared twin/double: from £555 pp (ensuite supplement)
Shared 3 bed Dorm: £500 pp
Prices include all yoga, 2 nights’ accommodation in single/twin/double or triple rooms, delicious veggie meals and all refreshments.
Price excludes travel, transfers, massage treatments.
£300 non-refundable deposit secures booking until 15th February 2026
From 15th February we require full payment to confirm any booking
FLORENCE HOUSE, Seaford BN25 4JS
Regular train service from London Victoria to Seaford (via Brighton or Lewes) approx 90 mins
It’s a 20 minute walk from the station or 5 minutes in a Taxi
Taxi shares can be arranged
Cancellation Policy
If the retreat or event is cancelled by the organiser:
If we need to cancel a trip or training for our own reasons, we will refund all deposits and payments in full (minus £50 admin fee). We cannot however compensate you for airfare or travel costs. In the unlikely event that the retreat or event is cancelled due to weather, natural disaster or political upheaval, we cannot guarantee a refund – it will be dependent on receiving a refund from the venue / tour operator we work with. To cover these eventualities, we highly recommend you purchase travel insurance.
Travel Insurance:
It is highly recommended to purchase travel insurance. Travel Insurance can protect you financially and offer peace of mind in case:
• you cancel your participation in the retreat or event
• retreat or event is cancelled due to weather, natural disaster
• lost baggage
• medical expenses and the cost of repatriation should you become ill or injured
If the advertised teacher is unable to attend for any reason we will provide an alternative and equally well-qualified teacher.
Please note that there will be no refunds or discounts for arriving late, leaving early, flight cancellations, travel delays or illness.
If you cancel your participation in a retreat or event for any reason, the cancellation policy below will apply. We wish we could compensate people for unforseen circumstances (injury, family emergency, etc) and we have designed our cancellation policy to be as compassionate as possible in the case that your plans change. To protect yourself further, we strongly encourage you to purchase travel insurance.
For residential retreats:
Up to 60 days prior to the start of the event: full refund (excluding deposit/admin fee).
60 – 30 days prior to the start of the event, provided your place is filled by another person, you may transfer the full credit (excluding deposit) to future events organized by Dina Cohen within the next 12 months from cancellation.
Less than 30 days prior to the start of the event, no refunds or credits, however you may transfer your credit (excluding deposit) to another person for the same event.
Cancellation, for whatever reason, must be notified in writing to Dina Cohen via email: dina@dynamicflowyoga.com