Yoga Teachers Workshops, Further Training and Deep Immersion

Yoga Teachers Further Training and CPDAn opportunity to learn more: . A chance to delve more deeply into practices that will support you as you continue to evolve on your teaching journey..

Saturday 27th September 2025

Teaching Chair Yoga

Yantra, Norwich
Learn new skills and creative ideas to make yoga accessible for everyone, not just seniors and the less able-bodied, but anyone who would like to learn different ways to enjoy yoga without having to get up and down from the floor. We'll look at incorporating the use of the chair in mat-based classes or teaching from the Chair only. Plenty of time for practice and discussion of common conditions and age-related health issues. IN PERSON or ONLINE plus pre-recorded content for ongoing reference.
13th + 14th September 2025

Transformative Rest: Restorative Yoga for Teachers

Yantra, Norwich
An urban retreat experience in which to learn about Restorative Yoga whilst reaping all the benefits of this healing and nourishing practice. We'll look at the healing power of conscious rest, understanding the mind/body connection, regulating the nervous system, navigating states of consciousness, working with sleep disturbances. Includes Course Manual and Yoga Alliance compliant CPD hours.
Sunday 28th September 2025

Yoga Nidra 101

Yantra Yoga, Norwich
Explore one of the more ‘magical’ meditative/relaxation techniques in the yogis toolbox, offering potential access to mindstates where anything is possible.<br /> This workshop will offer plenty of time for practice, discussion of subtle anatomy, states of consciousness and sleep, including the history and theory of Yoga Nidra. We'll breaking down the components for safe delivery, creative script writing and therapeutic possibility.