Yoga Teachers Workshops, Further Training and Deep Immersion

Yoga Teachers Further Training and CPDAn opportunity to learn more: . A chance to delve more deeply into practices that will support you as you continue to evolve on your teaching journey..

Sunday 1st November 2026

Yoga Nidra

Online on Zoom
Yoga Nidra , one of the more ‘magical’ meditative/relaxation techniques in the yogis toolbox. It offers potential access to mindstates where anything is possible. It can be used as a therapeutic practice, to aid sleep, to connect with our creativity, for stress management and so much more…</p> <p>This workshop will offer plenty of time for practice, discussion of history and theory, different approaches, states of consciousness, as well as breaking down the components for safe delivery and therapeutic possibility.
27th + 28th November 2026

Menopause Yoga Toolkit

The Shala, London
Space to learn about the key physiological and neurological changes that occur during perimenopause and beyond. We'll question and explore, balancing theory and practice, drawing on a range of practices for bone and muscle strength, pelvic floor health and nervous system regulation, also looking at sleep disturbance and emotional distruption. Includes movement, restorative yoga, Yoga Nidra and Mindfulness. This is about working intelligently with change.
10th + 11th October 2026

Teaching Transformative Rest

Yantra, Norwich
An urban retreat experience in which to learn about Restorative Yoga whilst reaping all the benefits of this healing and nourishing practice. We'll look at the healing power of conscious rest, understanding the mind/body connection, regulating the nervous system, navigating states of consciousness, working with sleep disturbances. Includes Course Manual and Yoga Alliance compliant CPD hours.