Yoga Teachers Workshops, Further Training and Deep Immersion

An opportunity to learn more...Yoga Alliance Accredited workshops for teachers and seekers : Learn how to spice up your flows, integrate mindfulness into your teachings, teach chair yoga, restorative yoga and yoga nidra. A chance to delve more deeply into practices that will support you as you continue to evolve.

Relax and Restore
10am-5pm Fri 5th Nov 2021

Online Day Immersion: Restorative Yoga Essentials pt1

Online via Zoom
A fully interactive and immersive, day long exploration of Restorative yoga. Suitable for anyone interested in the practice of Deep Rest, especially yoga teachers looking to add Restorative practices to their classes. We'll look at the foundational principles including theory, setting up poses, creative use of props and teaching tips. £70 includes manual and CPD compliant Certificate of Attendance.
10am-5pm Fri 3rd Dec 2021

Online Day Immersion: Restorative Yoga Essentials pt2

Online via Zoom
Suitable for those who have completed Pt1, or anyone with some experience of Restorative Yoga who would like to explore the deeper dimensions. Will take the learning from Pt 1, and add more complex variations including teaching practice , lesson planning and sequencing ideas. Includes manual and CPD compliant Certificate of Attendance. £120 for both days
9am-4.30pm Sun 21st - Tues 23rd Nov 2021

Teachers Intensive: Yoga Nidra & Mindfulness

Yoga Hero Leeds
20 hr Yoga Alliance accredited interactive intensive suitable for qualified and trainee yoga teachers and therapists. Learn more about relaxation and the mind/body connection as we break down the replenishing practices of Yoga Nidra & Mindfulness. We'll look at the nervous system, subtle anatomy, states of consciousness and more. Comprehensive Training Manual and CPD Certificate included.
Saturday 29th January 2022

Teachers Workshop: Flow Sequencing

Online Via Zoom
Practice, play and create: looking at new ways to upgrade, inspire and assemble intelligent sequences that can be dialled up or down. Starting with the building blocks: warm-ups, flows, punctuation and integration. Invaluable for those who are already choreographing their own flows but feel they could use some fresh input, as well offering lots of suggestions and tips for those starting out. £75
10am-2pm Friday 14th January 2022

Teachers Workshop: Teaching Accessible Chair Yoga

Online via Zoom
A half-day workshop looking at ways to make yoga accessible using a chair. We’ll be sitting in a chair and standing and balancing with the aid of a chair, looking at use of props, structure and planning of classes, working with physical restrictions and limited mobility. We’ll be a small interactive group offering plenty of opportunity for questions, feedback and discussion. £40

Mentor Sessions: Adjusting to the New Normal

Online or In Person
Since Corona took hold of our lives, Yoga teachers have had to up their tech skills, their teaching styles and been asked to reconsider their place in a transformed industry. Are you rising or sinking? How can I help you find your way through the shifting sands of studios opening and closing, distanced teaching, Zooming, booking systems and anything else, pandemic or not? Contact me if you'd like a one-to-one. Cost: Sliding scale.