Yoga Teachers Workshops, Further Training and Deep Immersion

Yoga Teachers Further Training and CPDAn opportunity to learn more: how to spice up your flows, integrate mindfulness into your teachings, teach chair yoga, restorative yoga and yoga nidra. A chance to delve more deeply into practices that will support you as you continue to evolve.

Saturday 4th March 2023

Teaching Accessible Chair Yoga

The Shala London
Interactive workshop and recorded content, looking at ways to make yoga accessible to all. We’ll be sitting in a chair, standing and balancing with the aid of a chair and looking at use of props, structure and planning of classes as well as working with common conditions and limited mobility. Small group practice will include teaching chair and mat simultaneously. Lots of opportunity for questions and discussion. 20 hr Yoga Alliance CPD certificate

Relax and Restore
28th-30th April 2023

Transformative Rest Teachers Immersion

Yoga Hero Leeds
A fully interactive and immersive exploration of Yoga Nidra and Restorative yoga. Suitable for anyone interested in the practice of Deep Rest, especially yoga teachers looking to add Restorative practices to their classes. We'll look at the physiology of relaxation, subtle anatomy, sleep, hypnosis and yoga nidra, including scipts, set-up and therapeutic applications. Plenty of opportunity to luxuriate in the practices as well as teach them.