On Demand Video Library

Wherever you are ~ whenever you like

Dina Cohen
DinaCohen
Anytime

Goldendoor Yoga Studio via Zoom

Complete Beginners Yoga

wherever you are ~ whenever you like

Videos are stored in the booking system as Series:

~  Slow Flow suitable for Beginners
~  Go with the Flow for everyone
~  Feisty Flow for those looking for a more challenging practice
~ Chair Yoga for an accessible practice

All videos encourage improvement in posture, strength, flexibility, muscle tone, and general well-being.

 

Intro offer: £10 for 10 videos

 

Goldendoor Yoga Studio, Archway

Goldendoor Yoga studio is a bright, spacious, fully-equipped studio at:

39 Fairbridge Road
London N19 3EW
Tel: 020 7700 7428

Close to upper holloway overground station, archway tube.
Buses 17, 43, 271, 263.

  • Concessions available on request.
  • Please arrive at least 5 minutes early as latecomers cannot be admitted once the class is underway.
  • Maximum capacity 14 mats.

Please arrive at least 5 minutes early for all classes as latecomers may not be admitted once the class is underway.

Try not to eat within 2 hours before a class as it can be uncomfortable. If you are hungry, try something light like a piece of fruit.

Wear comfortable stretchy/loose clothing. you may get hot and possibly cold, so bring a couple of layers.

It is hygienic and advisable to have your own yoga mat, although they are always available to borrow.

Let the teacher know of any injury or condition that may affect your practice.

Please avoid strong scents and perfumes.


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