Online, On-Demand or IN PERSON yoga classes in North LONDON

JOIN YOGA CLASSES IN PERSON, ONLINE or ON DEMANDlive streaming from GOLDENDOOR STUDIO, LONDON N19

Online Classes and Courses

I love how you teach Dina: clear, full of information, so relaxed and relatable.
You have a wonderful warm energy.

Keeley Brown

LIVE ONLINE or IN PERSON Yoga Classes at Goldendoorfrom 28th January 2023

Mondays

18:30-19:40
Open Level
Flow Yoga

Tuesdays

11:00-11:45
Everyone
Chair Yoga

Wednesdays

10:00-11:10
Open level
Flow Yoga

Thursdays

06:00-22:00
On Demand
Videos

Fridays

08:00-08:45
Open Level
Reboot Flow

Saturdays

10:00-11:15
Open Level
Flow Yoga
(paused)

Mondays 18:30-19:40 Wednesdays 10:00-11:10
Taught byDina
Dina Cohen

Open Level Flow

via Zoom or in person

Dynamic Flow Yoga for those looking to explore the foundational principles as well as anyone hoping to take their practice a little further with optional variations. We'll begin slowly, warming up and mobilising, gradually building into a fun, breath-led flowing sequence. Any challenging variations will be offered alongside more manageable options. Something for everyone.

0 Seats Left
CLOSED
Tuesdays 11:00-11:45
Taught by DinaDina
Dina Cohen

Chair Yoga

Accessible Chair Yoga In Person/Online

Accessible yoga for anyone interested in learning to move and breathe in a gentle, mindful way, honouring our bodies no matter the physical challenges or limitations. Mobilise, strengthen and stretch with adapted yoga postures including sitting, standing and balancing (with chair support) and relaxation. Suitable for everyone, no previous experience required. Single class £6

Fridays 08:00-08:45
via Zoom or In Person
Taught by Dina
Dina Cohen

Morning Reboot

Fire up and flow

Ignite the Flow: an early morning wake-up call. A short energy boosting flow to fire up all the systems ready for the day ahead. We'll include mobilising warm-ups, a stimulating flow sequence, maybe a few surprises and a short meditation/relaxation. The perfect way to start the day, including 72hr replay

You make me smile a lot, even in tricky binds. Thanks for helping to keep me sane.

Emma Charlton
Open Level
Saturdays 10:00-11:15
Taught byDina
Dina Cohen

GowiththeFlow

via Zoom or in person

A fun, breath-led vinyasa flow class, supporting mobility, flexibility, strength and balance. Mobilising warm-up builds progressively to a creative flowing sequence with options offered for all levels. Suitable for anyone with some experience of yoga, a basic understanding of the foundational principles is assumed. Complete beginners are advised to attend a Level 1 class.

7 Seats Left
$60/per week
Yoga for Every Body
Dina
Dina Cohen

Yoga Class Gift Card

Yoga Class Gift Card

Give your friends or family the gift that keeps on giving. 5 Chair yoga classes for £25 or 3 Flow yoga classes for £30

0 Seats Left
CLOSED
Level 1 Beginner
Anytime
Taught by DinaDina
Dina Cohen

On Demand Video Library

Wherever you are ~ whenever you like

Dynamic Flow or Chair yoga class recordings available to view whenever you like, wherever you are. Videos are stored in the booking system as Series: Slow Flow suitable for Beginners ~  Go with the Flow for everyone ~  Feisty Flow for those looking for a more challenging practice ~ Chair Yoga for an accessible practice. INTRO OFFER £10 for 10 videos.

£10 per ONLINE class
£14 per IN PERSON class
Chair Yoga £6 per class (includes 7 day recording)

Intro offer : 10 on demand videos £10
5 classes or vidoes ONLINE  (valid 2 months)  £45
5 classes ONLINE or IN PERSON (valid 2 months) £55

UNLIMITED MEMBERSHIPS
£25 per month: on demand videos
£69 per month: online + on-demand
£79 per month: online + on-demand + in person

discount code available for concessions
Contact Dina for more info

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