IN-PERSON North London + LIVE online + ON DEMAND

Your classes have been a beacon and a refuge

Sofie Vanlommel

Dynamic Flow YogaYoga Teachers Workshops, Further Training and Retreats

3rd-5th April 2026

Chocolicious Easter Retreat

Florence House, E. Sussex
Our Chocolicious Easter Retreat rides on at this stunning venue set in the Seaford Head Nature Reserve by the Beach. I'll be offering indulgent morning and evening yoga practices in this beautiful country home, with a choice of rooms to suit all budgets. It's close to the stunning Seven Sisters cliff walks. For anyone seeking inspiration, Spring growth and a deeper connection to yoga, please join our wonderful Easter chocolate-loving community.
26th April 2026

Accessible Chair Yoga CPD

The Shala, London
Learn new skills and creative ideas to make yoga accessible for everyone, not just seniors and the less able-bodied, but anyone who would like to learn different ways to enjoy yoga without having to get up and down from the floor. We'll look at incorporating the use of the chair in mat-based classes or teaching from the Chair only. Plenty of time for practice and discussion of common conditions and age-related health concerns. Full day in person plus pre-recorded content for ongoing reference.
13th - 19th September 2026

Tranquil Tides: Kefalonia Greece

Goa, India
Fly direct to one of Greece’s hidden gems: the lush island of Kefalonia. Our boutique venue is just 10 minutes walk from breathtaking beaches: unwind, swim or simply soak up the beauty of the clear turquoise waters. Two daily yoga sessions in the cool of the shady shala leaving plenty of time to enjoy the pool, drift softly in a hammock , or adventure further afield to explore the island’s many delights: caves, turtles and scenic trails. As summer fades, celebrate the vibrant flavours and colours of Greece.

Dynamic Flow YogaYOGA CLASSES for EVERY BODY

Mondays 18:30-19:30 Wednesdays 10:00-11:00 Saturdays 10:00-11:00
Taught byDina
Dina Cohen

Open Level Flow Yoga

Something for everyone

Build flexibility, strength and balance with Dynamic Flowing Yoga. For those looking to deconstruct and explore traditional and experimental yoga poses. Slow warm up builds into a breath-led Vinyasa sequence, linking postures together in fun and flowing ways. Optional variations offered for all levels . Suitable for everyone except complete beginners.

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Tuesdays 18:30-19:30
Taught by Dina
Dina Cohen

Slow Flow & Restore

Suitable for complete beginners

Great for those wanting a slower practice with more detailed instruction focusing on feeling into our practice rather than making shapes. We'll emphasis breath, alignment and safety, warming up all the major joints and muscle groups before breaking down some of the foundational yoga poses. We complete this practice with some fully supported restorative yoga, and a long, luxurious and nourishing relaxation.

Tuesdays 11:00-11:45
Taught by DinaDina
Dina Cohen

Chair Yoga

Accessible Chair Yoga In Person/Online

Accessible somatic yoga for anyone interested in learning to move and breathe in a beneficial and mindful way, honouring our bodies no matter the physical challenges or limitations. Mobilise, strengthen and stretch with traditional yoga postures adapted for any conditions. Includes sitting, standing, balancing and relaxation. Suitable for everyone, no previous experience required. £8

Flow Yoga from £12.50 per class Chair Yoga from £6.50

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