Dynamic Flow YogaYoga Workshops and Retreats

Bamboo Yoga Retreat
4th - 13th January 2018

Bamboo Yoga Retreat

Patnem Beach, Goa, India
The ultimate holiday for sunseekers, yogi's and beach bums on one of Goa's finest bays. Suitable for anyone with an interest in yoga, looking for a relaxing beachfront yoga holiday in a quiet location a few minutes walk from the funky shops and cafes of Patnem Beach.
Relax and Restore
7pm-8.30 Thursday 30th November

Restorative Workshop: Surrender to the Night

Goldendoor Yoga, Archway
A quiet space to relax and nourish ourselves in preparation for the festivities ahead. Restorative Yoga with Yoga Nidra: because self-care is not optional. No previous experience required.
Easter Treats and Yoga Retreat
30th March - 2nd April 2018

Easter Treats & Yoga Retreat

Oxonhoath, Hadlow, Kent
A long chocolicious weekend at this magnificent manor house, a short train ride from London, surrounded by 73 acres of gardens in beautiful Kent countryside.

Dynamic Flow YogaYoga and Meditation in London: Archway, Camden and Soho

Level 1 Beginner
Mondays, 7-8.15pm
Taught byDina
Dina Cohen

Yoga Level 1 Beginner

Dynamic Flow Yoga at Goldendoor Studio

Suitable for those wishing to learn or revisit the foundational principles of yoga. We will explore breath, the basic postures linked in a flowing sequence, and relaxation. Open to all.

4 Seats Left
$100/per week
Level 1-2 Improver
Tuesdays, 7-8.15pm
Taught byDina
Dina Cohen

Yoga Level 1-2 Improver

Dynamic Flow Yoga at Goldendoor Studio

A step up from level 1, assuming a functional understanding of the basic poses and introducing some new variations. not as challenging as level 2.

0 Seats Left
Open Level
Thurs & Sat, 10-11.15am
Taught byDina
Dina Cohen

Yoga Open Level

Dynamic Flow Yoga at Goldendoor Studio

Suitable for anyone who has attended a yoga class before. Some basic experience will be assumed. Options will be offered for all levels although complete beginners are advised to attend a Level 1 Beginners class.

7 Seats Left
$60/per week

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