Dynamic Flow YogaYoga Workshops and Retreats

Bamboo Yoga Retreat
4th - 13th January 2018

Bamboo Yoga Retreat

Patnem Beach, Goa, India
The ultimate holiday for sunseekers, yogis and beach bums on one of Goa's finest bays. Suitable for anyone with an interest in yoga, looking for a relaxing beachfront yoga holiday in a quiet location a few minutes walk from the funky shops and cafes of Patnem Beach. Comfortable ensuite accommodation including hammock, 3 yoga sessions per day, delicious home cooked vegetarian meals and guaranteed idyllic sunsets every single day.
7-8pm Wednesday 31st January 2018

FREE Beginners Yoga Taster

Goldendoor Yoga, Archway
Feeling a bit out of shape, lethargic and lacklustre and in need of a boost? Wondering if yoga can help? Come and try this FREE yoga taster and find out how you can reduce stress, tone, stretch and strengthen the body, sleep better and feel great. 4 week Complete Beginner's course starts Wednesday 7th February... try before you buy.
Easter Treats and Yoga Retreat
30th March - 2nd April 2018

Easter Treats & Yoga Retreat

Oxonhoath, Hadlow, Kent
A long chocolicious weekend at this magnificent manor house, a short train ride from London, surrounded by 73 acres of gardens in beautiful Kent countryside.

Dynamic Flow YogaYoga and Meditation in London: Archway, Camden and Soho

Open Level
Thurs & Sat, 10-11.15am
Taught byDina
Dina Cohen

Yoga Open Level

Dynamic Flow Yoga at Goldendoor Studio

Suitable for anyone who has attended a yoga class before. This is a breath-led dynamic flowing class. Some basic experience will be assumed. Options will be offered for all levels although complete beginners are advised to attend a Level 1 Beginners class or course.

7 Seats Left
$60/per week
Fridays 11.15am-12pm
Taught byDina
Dina Cohen

Meditation in Soho

Short Drop-in Meditation classes at Triyoga

An opportunity to drop in, reconnect to your body and reset your mind, in an oasis of calm amidst the bustle of workaday London. These short Meditation classes are suitable for all. No previous experience required.

Level 1 Beginner
Wednesdays, 7-8.15pm
Taught byDina
Dina Cohen

4 week Complete Beginners Yoga Course

FREE TASTER 7-8pm Wednesday 31st January

Learn or revisit the foundational principles of yoga. We will look at the breath, principles of safe alignment and relaxation techniques, encouraging improved posture, strength, flexibility, muscle tone, and general well-being. Starts Wednesday 7th February.

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