Dynamic Flow YogaWorkshops, Retreats and Teacher Training

25th May-1st June 2019

Springtime in Greece

Enjoy the spring flowers and peaceful Greek Island life on the unspoilt island of Anti-Paros, just a short ferry ride from 3 major airports. Right on the seafront just 10 minutes walk from the local village restaurants and shops. With three different glorious beaches within easy reach.
Bamboo Yoga Retreat
4th-13th January 2019

A News Year's Revolution

Patnem Beach, Goa India
Feed your soul and recharge your batteries with guaranteed winter warmth and sunshine on the shores of the Indian Ocean. Beginning the year as we would wish it to continue: nourishing ourselves with healthy food, great company, inspiring yoga and mindfulness practices and plenty of time to relax, unwind and enjoy the gifts of Goa.
Easter Treats and Yoga Retreat
19th-22nd April 2019

Easter Treats & Yoga Retreat

Oxonhoath, Hadlow, Kent
Long Chocolicious Yoga Weekend at this magnificent manor house, a short train ride from London, surrounded by 73 acres of gardens in the lush Kent countryside. Two senior yoga teachers will indulge your body and mind with a choice of practices to suit everyone. Plenty of free time to enjoy the massage treatments, local walks and all the nooks and crannies of this glorious venue.

Dynamic Flow YogaYoga and Meditation Classes in North London: Archway and Camden

Open Level
Thurs & Sat, 10-11.15am
Taught byDina
Dina Cohen

Yoga Open Level

Dynamic Flow Yoga at Goldendoor Studio

Suitable for anyone who has attended a yoga class before. This is a breath-led dynamic flowing class. Some basic experience will be assumed. Options will be offered for all levels although complete beginners are advised to attend a Level 1 Beginners class or course.

7 Seats Left
$60/per week
Level 1 Beginner
Mondays, 7-8.15pm
Taught byDina
Dina Cohen

Yoga Level 1 Beginner

Dynamic Flow Yoga at Goldendoor Studio

Starts 1st October 2018. Suitable for those wishing to learn or revisit the foundational principles of yoga. We will explore breath, the basic postures linked in a flowing sequence, alignment and relaxation. Open to all.

4 Seats Left
$100/per week
Tuesdays, 7-8.15pm
Taught byDina
Dina Cohen

Yoga Level 2 Improver

Dynamic Flow Yoga at Goldendoor Studio

A step up from level 1, assuming a functional understanding of the basic poses and introducing some more challenging variations including inversions and arm balances. This class is not for Beginners.

0 Seats Left
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